I have to say, though, that after staying fairly positive despite continual change and uncertainty, I just didn't it in me this morning, and discouragement was really setting in. I have to work pretty hard to stay on top of my mood. Anxiety, depression, and a low sense of self-worth constantly try to creep in and take over. One of the strategies I have learned to employ beside self-care is self-talk. It is important for me to recognize that I hate transitions and change, but that I will feel much better as I become accustomed to the situation. So, I realize that I AM adjusting to the barrage of cancellations and closings. While my routine has been thrown into upheaval and unknowns still exist, I WILL adapt. Meanwhile, I am uneasy and frustrated and being hungry or tired interrupts my ability to cope. I am trying so hard to be strong, but I also need to give myself grace. So, if you're feeling that way, too, you're not alone. And it's going to be ok - eventually.
“But those who hope in the Lord will renew their strength; they will soar on wings like eagles; they will run and not grow weary; they will walk and not be faint.” Isaiah 40:31